A bit about me

Naomi Best FdA Humanistic Counselling, MBACP

I’m a counsellor trained in Transactional Analysis (TA), offering a warm, supportive and non-judgemental space where you can explore what’s happening in your life and begin to make sense of the challenges you’re facing.

I work with adults experiencing a range of common mental health difficulties, as well as those who may simply feel stuck, overwhelmed, anxious, low in mood, or uncertain about what comes next. Whatever brings you to counselling, I believe it can be helpful to have a safe space where you can talk openly, without judgement, and at your own pace.

My approach is grounded in Transactional Analysis, which can help us explore patterns in the way we think, feel and relate to ourselves and others. I work collaboratively, adapting our sessions to your individual needs rather than taking a one-size-fits-all approach.

I offer counselling both online and in person in Winchester and Portsmouth. I also offer outdoor counselling sessions for those who feel more comfortable connecting with nature and find that being outside helps them to reflect, talk and process their experiences. I have a real love of the natural world, and I value the different perspective and sense of space that outdoor sessions can bring.

​