What I offer
Friendly - Flexible - Effective
Face-to-face and online sessions
My practice is based in the centre of Winchester with a fully accessible counselling room in a quiet and calm setting. I also work in Portsmouth one day a week.
After a free initial consultation by phone or video call, you can choose to opt for short-term, long-term, or open-ended counselling. I regularly review the work with you to ensure it is meeting your needs and helping you achieve your objectives.Â
Remote sessions using video or telephone calls are a convenient way to access therapy for many. I am experienced in working this way and strive to make the sessions feel just as relaxed and effective as being in the same room.
Outdoor sessions
I offer outdoor sessions in the Winchester area. The thought of sitting in a room may not appeal to you or you may be keen to explore the therapeutic benefits of connecting with nature. Outdoor sessions can be based around walking but equally can be adapted to accommodate how you can access a safe outside space.
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I will hold an initial room-based session to establish how you want to work outdoors. The degree of structure and interaction with nature will be guided by what you feel comfortable with.
Whatever you’re struggling with, I’m here to help you find a way through. Contact me to find out more.