What I offer
Face-to-face and online sessions
My practice is based in the centre of Winchester with a fully accessible counselling room in a quiet and calm setting. I also work in Portsmouth one day a week.
After a free initial consultation by phone or video call, you can choose to opt for short-term, long-term, or open-ended counselling. I regularly review the work with you to ensure it is meeting your needs and helping you achieve your objectives.Â
Remote sessions using video or telephone calls are a convenient way to access therapy for many. I am experienced in working this way and strive to make the sessions feel just as relaxed and effective as being in the same room.
Outdoor sessions
I offer outdoor sessions in the Winchester area. These sessions can be based around walking but equally can be adapted to accommodate how you can access a safe outside space.
​Working outside brings a fresh dynamic to counselling, where our interaction with the environment creates insight into how we are experiencing the people around us or the circumstances we are in. Nature offers many useful illustrations that can help us make sense of what we are feeling.
Clients can choose how much they incorporate the outdoor setting into their sessions.
An initial room-based session will be carried out before outdoor sessions can begin.
Whatever you’re struggling with, I’m here to help you find a way through. Contact me to find out more.